In this video, I make a few announcements and show off my “Who Dat Colonel?” painting. Also, I have launched a new facebook page! www.facebook.com
A documentary about the american abstract expressionist painter Mark Rothko. A program from BBC.
? SUBSCRIBE FOR NEW VIDEOS WEEKLY: bit.ly ? FOR MORE INFO: PhilipMcCluskey.com ? RAW FOOD AT GREAT PRICES bit.ly ? MY 7-WEEK WEIGHT LOSS PROGRAM: WorldsSexiestDiet.com ? MY GET JUICY 10-DAY CLEANSE GetJuicyCleanse.com ? MY GET RAW 10-DAY PROGRAM GetRawProgram.com ? EXPLORE PhilipMcCluskey.com ? FOLLOW twitter.com ? LIKE: facebook.com ? SUBSCRIBE: bit.ly ? RAW FOOD FAST FOOD – BOOK: bit.ly ? RAW FOOD SALAD FOOD – BOOK: bit.ly ? RAW FOOD JUICE BAR – BOOK: bit.ly ? RAW FOOD CAROB DESSERTS – BOOK: bit.ly ? MY 7-WEEK WEIGHT LOSS PROGRAM: WorldsSexiestDiet.com WHO IS PHILIP MCCLUSKEY? ? AUTHOR OF 6 HEALTH & RAW FOOD BOOKS ? MOTIVATIONAL SPEAKER, WEIGHT LOSS EXPERT ? LOST OVER 215 LBS NATURALLY WITH RAW FOOD ? COMPLETED 100-DAY JUICE FAST, TRANSFORMED LIFE ? COMPLETED MULTIPLE 60 & 30-DAY LIQUIDS FASTS ? CREATOR OF THE WORLDS SEXIEST DIET PROGRAM WARNING THE INFORMATION IN THIS VIDEO IS OFFERED AS MY PERSONAL OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN OR THERAPIST BEFORE TRYING ANY NEW DIET, PROGRAM, OR LIFE CHANGE.
???Check Out My Information & Please Subscribe…It’s Free??? Huffington Post Top 5 Natural Hair Vloggers: www.huffingtonpost.com Visit: www.beautifulbrwnbabydol.com Facebook www.facebook.com Twitter: www.graphicfiasco.com http Channel Designed by Tiffany: www.youtube.com Fotki: public.fotki.com This talks about ways I lost the weight and how I keep it off 1. The Firm- I specifically use THE FIRM fat burning cardio toning, with FIRM cords, but anything from THE FIRM seems to work well! 2. The Biggest Loser-CARDIO MAX- excellent video to blast and burn fat right off!!! 3. The Biggest Loser- POWER SCULPT 4. ULTIMATE TAEBO-10TH ANNIVERSARY DELUXE ED. 5. 30 Day Shred-by Jillian Michaels-TRY IT!!! You WILL believe! 6. Get RIpped and Get Ripped 1000 with Jari Love- both are excellent calorie burners. 7. Turbo Jam by Beach Body inc.- Start with the 1st one with the 5 different workouts and buy more levels after that! 8. SELF-Dance Your Way Slim 9. Jeanette Jenkins (HOLLYWOOD TRAINER)- I like several from her: -Kickboxing Botcamp -Cardio Sculpt -Ultimate Cross Training -Pilates -Ab Blast -Yoga -Butt and Thigh Blast All should be available on Amazon.
Good weight loss here, Sneakin up on 177 lbs!
What I am planning to do to achieve my weightloss goals. This is more of a background on my battle with weightloss. Part II is on diet and exercise
SW – 222lbs CW – 208.2lbs GW – 180lbs
Motivation or determination?
Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook – Sean: on.fb.me Facebook – Lisa: on.fb.me Facebook – Freddy:on.fb.me Google+: bit.ly Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: bit.ly SandBag: bit.ly Abs & Dip Station: bit.ly Weighted Soft Fitness Ball :bit.ly Protein & Fat Loss Supplements: bit.ly Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: bit.ly
SW 156.8lbs LIW 133.9lbs CW 137.6lbs Total Weightloss On The HCG Diet 22.9lbs i’m extremely happy with the results I had on the hcg diet it was an amazing experience for me…. i’m no longer on the diet but I am continuing my journey with continued healthy eating choices and a good diet…. I would recommend this diet base off my experience… but do remember it’s not a quick fix it’s a life style change if you do what you were doing prior to the diet YOU WILL GAIN YOUR WEIGHT BACK….. Hope this is helpful if you have anymore questions send me a message at silentchic@hotmail.com or check out my other youtube channel www.youtube.com/silentchichcg
Hi, I have decided to start this as reason explained in video. My name is Sam. I really hope that this helps me, as long as I know I have people behind me I shall succeed! ~Please be nice in the comments! This is my first video~
Hey and welcome to gun2getslim 
My name is kiersten and I am ready to turn my life around. The question is, is youtube ready to watch! This was on 5/30/2009 go to my MAIN CHANNEL: www.youtube.com/xxkierstxx also go to www.youtube.com/fairytaleblues23 to see the challenge that inspired me to begin my journey xxkierstxx
This is the 32ndweek of my weight loss journey! I’ve lost a total of 110.6 pounds since I started my new lifestyle 32 weeks ago! To find out how I’ve lost this weight, plus to check out more videos and images, visit my blog at 344pounds.com. Thanks for watching my video!
Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook – Sean: on.fb.me Facebook – Lisa: on.fb.me Facebook – Freddy:on.fb.me Google+: bit.ly Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: bit.ly SandBag: bit.ly Abs & Dip Station: bit.ly Weighted Soft Fitness Ball :bit.ly Protein & Fat Loss Supplements: bit.ly Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: bit.ly
Burn up to 1000 calories or more!. Lose weight in my jump rope class in San Diego, CA. See before and after pics at myspace.com/jumpropeclass and sign up for my classes.