Comments for Easy Weight Loss Tips

Comment on Killer Workout ANYONE Can Do! by humblyshyt

humblyshyt — Sun, 05 Feb 2012 07:18:09 +0000

@penguinsoulja96? well it seems that cardio squats have a very small range of motion. to develop lower limb muscles evenly, you ned to work through a full range of motion.

Comment on Killer Workout ANYONE Can Do! by nadali5

nadali5 — Sun, 05 Feb 2012 07:12:11 +0000

thanks mike for teaching us you are a great instructor it’s little? hard but its ok i like i like the way ur teaching us thanks alot hope i burn my belly fate .

Comment on Killer Workout ANYONE Can Do! by SASJKL

SASJKL — Sun, 05 Feb 2012 06:44:43 +0000

hey mike, can this workout bulk me up? currently, i am a 17 year old who is 5′11 and 150 pounds. i don’t look very muscular and i want to bulk up a? little bit. not exactly like your bulkiness but big enough that i can look nice. can this exercise help me do that? thanks!

Comment on Killer Workout ANYONE Can Do! by ThRupture

ThRupture — Sun, 05 Feb 2012 06:24:57 +0000

@SASJKL lol man this exercise is to help you burn fat not gain muscle….If you want? to bulk – then shred up (for muscle def) u need intense training , 5-7 major meals per day. protein shakes, weight gainer, creatine (optional) etc etc , but my suggestion wud be to have an oatmeal with peanut butter(optional) and another 4-5 meals per day, mostly white fish, lean chicken/red meat with rice, eggs etc…those are the most protein rich foods.

Comment on Killer Workout ANYONE Can Do! by SGfamilies

SGfamilies — Sun, 05 Feb 2012 06:23:28 +0000

i am? Chinatownn -.-

Comment on Killer Workout ANYONE Can Do! by MrGroogly

MrGroogly — Sun, 05 Feb 2012 06:19:11 +0000

@sixpackshortcuts Hey man, thanks for this. Btw, in all seriousness – what are the best exercises to improve your buttock-muscles? my? profession requires me to sit on my ass for the most of the day and it’s that part of my body that I’m least happy with and would like more muscle in. What’s the best approach?

Comment on Killer Workout ANYONE Can Do! by viet27

viet27 — Sun, 05 Feb 2012 05:27:44 +0000

@sixpackshortcuts Hey Mike I’m a 19 year old college student trying to lose fat off my butt and thighs so I can fit? into jeans that aren’t loose on my waist. What exercises you reccomend I do? Also I want to lose fat everywhere else (belly included) and get muscular. I lost like 45 pounds after quitting this medication. I don’t know if I can afford your program and the weight room on campus has bench platforms and dumbells.

Comment on Killer Workout ANYONE Can Do! by Galileo0601

Galileo0601 — Sun, 05 Feb 2012 04:35:44 +0000

was about to say that there is no way she can? do 100 push ups. then I saw her get to her knees and it all made sense

Comment on Killer Workout ANYONE Can Do! by e1shakz

e1shakz — Sun, 05 Feb 2012 03:53:09 +0000

VIRGINIA YOUR BREATS? *LICKS LIPS*

Comment on Killer Workout ANYONE Can Do! by DragonGod411

DragonGod411 — Sun, 05 Feb 2012 02:53:23 +0000

So after? you do this exercise, youre done for the day?