Join Natasha on her raw foods weight loss journey! Today Natasha talks about Food Combing and was to avoid stomach upsets, bloating, acid reflux, IBS, gas, and indigestion. www.rawradianthealth.com
Join Natasha on her raw foods weight loss journey! Today Natasha talks about Food Combing and was to avoid stomach upsets, bloating, acid reflux, IBS, gas, and indigestion. www.rawradianthealth.com
I would love to try this diet, but I am trying to build muscles and everytime I read about post workout meals, they always mention carbs and protein together. I would usually have a drink with high quality whey isolate protein and a banana (for the simple? sugar). Now that’s apparently a bad combo. I don’t want to hinder my workout results so I think I will make this sacrifice and carry on having my usual post workout drink. Great video girl! Thanks <3
She is so cute that i takes the? breath away
I thought you could never combine anything with fruit??
Good video, however the stomach does not layer? food.
@RawRadiantHealth I never knew that I could or should soak shelled hemp? seeds. I always buy shelled hemp seeds from Whole Foods and used them straight out of the bag by sprinkling some into my green smoothies. IS this okay?
i try to eat raw foods……i am always hungry….5 days a week i drink vegy and fruit juces(i have a healthy juicer)and at the end of the week? i eat met based meals(2 meals)anyway……what i was trying to say…u are tooooo cute!!!!kiss kiss!!!!
Thank you for caring enough to put these videos out. You are not out there trying to? make money, but your whole focus is helping your neighbor. Thank you.
thank? you for this.
thank you? for this.
i eat a primarily vegetarian diet and was experiencing discomfort whenever i ate my heavier foods first and then fruit for dessert, which surprised me because i’m not eating meat and i’m light on the dairy. i saw this video about 2 weeks ago (i know it’s older, but i only recently discovered “raw radiant health”) and i’ve been following the advice in it since. i am so happy with? how much better and lighter i now feel after eating a meal! thank you for the information!
@livingawesome I think protein and fat are from what I have read. However, I am also wondering about starch and fat. I’ve stayed away from this combo but would be interested in? knowing.
My favorite meal? recently for one that is meat based is grinding up chicken with spinach, spices (garlic, onion powder, chili powder, cumin), ACV, and tamari. Then after cooking I mix in fresh salsa and a little hummus and mix it up. Then, I put it on top of cut up nori. I hate salads so this is a way of getting in greens and getting fiber in with meat. It is so good!
@TheDeviantGamer 70%? of the calories in cheese come from fat.
@mrrrbt How are you doing with your weight training? I’ve gone raw for health reasons but I hate? the weight loss.
Aigh. So much to learn! I realize this is an older vid but I’m starting there and working toward the newer ones. This vid made me SO paranoid! I just ate a tomatoe and spinach leaf sandwich on 100% whole wheat bread. If the goal is to eat in “layers,” what do thins? like wraps, sandwiches, etc do to you? Are they bad?
Is starch and fat good? combination? And is fat and protein good combination? :p
you? look really pretty
Never thought about food combinations before so this looks excellent. However, I am in training in the gym and on? the bike and I currently eat 4-5 meals a day. I do mix proteins and carbs at the moment but i’ll try separating them now. However when you say separate meals how long (approx) do you give between meals to be separate?
your right this is complicated. but your vid’s really informative. i’ve been? meaning to find out about food combining for awhile so thanx for uploading.
@RawRadiantHealth Cheese is a protein, not fat.?
@TheRogueMonk Meat is not “less live food” its the remains of a dead animal carcass. Once the animal is dead, the meat is dead to. Vegetables take time to die when harvested, when they begin to wilt then there dying. And do you really think cooking a steak will not kill that food?? even if meat was alive raw its dead after cooking it, just like vegetables are dead after cooking.
@TheRogueMonk If your still hungry then eat more fruits. save vegetables for after 12. Eggs are not going to satisfy anything but you taste buds. If your used to eating meat and dairy, then you dont feel right when eating light. Everything you just said is devoid of? common sence. You dont need eggs to fill you up, as i havent eaten dairy or meat for 5 years.