Be My Friend – www.myspace.com Have a Sugar Addiction? About Nutrition, Wellness, Diabetes Because of the American fast food diet, of soda, sugar is consumed in toxic amounts and acts like a drug in the body. This causes hunger, cravings and massive blood sugar fluctuations. This causes health problems, leads to diabetes, obesity, organ damage and early death. Minimizing sugar in your diet is a huge secret to effective weight loss and improve your fitness. Please visit Natalie’s website at www.nutritionbynatalie.com This video was produced by psychetruth http www.myspace.com PsycheTruth is empowered by TubeMogul www.tubemogul.com © Copyright 2007-2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Exactly how much sugar is too much? How much is toxic? I need to know in teaspoons and? grams, how much is too much, because my body doesn’t tell me. How many grams are in a candy bar? Is that a toxic amount?
u can knock off tons of weight in? three months more or less with minimal exercise. in fact, after losing twenty thirty pounds this way, u will feel lots and lots of energy and ur mood will be uplifted.
btw, 2 lose weight and reverse diabetes, cut out all processed and junk foods, severly reduce if not eliminate white rice/pasta/bread, no sodas,colas or even fruite juices, just water, no red meat, and lots of chicken and fish with lentils and beans accompanied by veggeez and fruits and nuts/seeds.? and o yeah, fish or chicken must be grilled or baked, not fried. may also need a good multi vitamin with extra b-complex vitamin,extra chromium,magnesium and vitamin D.
if u religiously follow this
no wonder americans r fat as hell—-our soil has depleted levels of vitamins and minerals and on? top of that, most ppl dont wana spend time or energy 2 prepare/cook healthy food from scratch—its just so eazy dropping by a mcdonalds and order from da dollar menu, rite?!
Hi Natale
I like your videos on Health & Nutrition. Would I be allowed to use it in my training
poor? and disadvantaged people in South Africa?
Please advise, also If I would like to have my own video made, how much will it cost?
Thank you.I needed to watch this.?
Good Show Thanks fort the vid?
Cabochick23, that’s easy. Replace sugar with meat! A high fat, meaty diet is the healthiest diet known to humanity.
The idea that saturated fats are fattening or bad for your heart are completely wrong, junk science. When you eat a lot of fats, your body excretes all the fat it does not? need. It’s called ketosis.
Check out a video with ‘Barry Groves’ at the ‘Wise Traditions’ conference. It’s on Vimeo.
Cool book: Ignore the Awkward: How the Cholesterol Myths are Kept Alive by Uffe Ravnskov.
Good job on your video I liked it very much!?
Good? job on your video I liked it very much!
Good job on your video I? liked it very much!
I quit smoking 12 years ago, and subsequently replaced my? habit with sugar. Now I’m trying to quit sugar. I have the same withdrawal symptoms, and wonder, what will I replace sugar with?
Is that Holland in the background? ?
thank you,? this video was very informative.
Cute girl speaking something really useful. That’s not? very common..
How much? fun is this making video’s .. When you have time come visit my channe
How much fun is this making video’s .. When you have time come visit my channe?
As always, this video is really thought provoking?
Losing weight is quite a journey,? I watch video about it every week – it helps to keep me motivated, even if some of the advice is conflicting
Also, sugar cane was brought to the New World by? Europeans to be grown on plantations.
About the “New World” foods…
I’m Native American (Tohono O’odham), and there’s actually a high rate of diabetes on the reservation (I? think I heard a statistic that like 70% of adults have it?). The truth is, that at least for our tribe, we weren’t ever used to eating high-sugar foods like wheat (particularly -white bread-) until Anglo-Americans introduced it. Just native desert food like squash and beans. The American diet is killing us!
Just caught your video,? will recommend it to my friends.
w w? w t h e d i l u t e c u p c o m
All the candy and sweets in the background was a very poor choice. Its only making me want to go get some ice cream and drink a bunch? of soft drinks or something.
@jrlcgmx Nothing. Nothing wrong with sugar either. You just aren’t supposed to eat too much of it.?