Best Weight Loss Questions and Reviews

I’m doing cardio vascular exercises everyday!! (30-35 minutes) + I work out 3 times a week, weight lifting. I also am on a low calorie diet.
In how many months will I see the fat layer on my abs melting down?
Thanks

I exercise and dance alot say about 12 hours gym and 24-32 hours dance a week and my breasts seem to be getting smaller and smaller.Can i prevent them from getting smaller than they already are and if so,how,please help im about to lose my boobs?

ive been eating healthy and working out for 4 days now, and i havent noticed any fat loss
is this normal??

I need to loose weight quick, and i have asked this question before but all people say is buy diet foods/pills. But i don’t want to buy them, i need to know an effective way of loosing stubborn stomach fat without wasting money on useless products that are full with rubbish? So, if anyone knows how to loose weight effectively and naturally please tell me!

For example if I take an 8oz raw steak and cook it so it ends up at 6 oz, how many calories/fat calories are being lost by the time its done cooking?

What are some good suggestions as to lose belly fat and gain those nice 6 pack abs and what should i eat to see great results?????

I went from 172 down to 141 but now i’m 149. I’m was still chubby and now i’m even more chubby, but I have no motivation to lose fat now for some reason. What do you think could be the matter with me and how can I fix it?

Is there any certain things I should eat before I do my cardiovascular exercises? Should I run at a higher speed or lower? Anything special I can do to increase fat burning?

I tend to gain most wieght in my upper legs/butt and I want to lose some fat in that area. I have a really small upper body already so I don’t want to lose much weight there. So how do I lose body fat from my thighs and butt (and just legs in general) without bulking up in muscle in this area?

How long after building muscle in the body does muscle increase and fat decrease, also as far notices in body change how soon can you see change if you really do effective strength training?

So let’s say that someone is short (around 5′2″), someone else is taller (mediumish), and the last person is tallest (6′0″).
If they all weigh the same, how many pounds of weight would it take to make the weight loss visible?
What other factors should be considered?

I’m starting the South Beach Diet today, and am thinking on all the times I’ve heard people say they’ve lost ‘x’ pounds of fat, but gained ‘y’ pounds of muscle. Exactly how does one figure this out? Details, please!

I’m starting the South Beach Diet today, and am thinking on all the times I’ve heard people say they’ve lost ‘x’ pounds of fat, but gained ‘y’ pounds of muscle. Exactly how does one figure this out? Details, please!

Researchers took obese mice and extracted gut flora , then transplanted it into thin mice. The thin mice became fat. All the mice were identical genetically , and all ate the exact same amount of calories and food.
The controlled thin mice remained thin.
This experiment shows you can have a result ranging from thin to obese with ABSOLUTELY ZERO MODULATION OF CALORIES
RESEARCH “gut flora obesity”
Did you know obese persons have RADICALLY DIFFERENT intestinal flroa than that of thin persons?

Researchers took obese mice and extracted gut flora , then transplanted it into thin mice. The thin mice became fat. All the mice were identical genetically , and all ate the exact same amount of calories and food.
The controlled thin mice remained thin.
This experiment shows you can have a result ranging from thin to obese with ABSOLUTELY ZERO MODULATION OF CALORIES
RESEARCH “gut flora obesity”
Did you know obese persons have RADICALLY DIFFERENT intestinal flroa than that of thin persons?