Best Weight Loss Questions and Reviews

i read that too see your vains you have to have a certian amount of body fat. is this true? Is this a good way to measure fat loos

I had a baby 9 months ago and I am trying to bring sexy back. I have been doing cardio on the elliptical machine for 60 minutes a day. I have been losing weight but I have noticed that all of the girls that jog have hot bodies. I want to look like that. Is jogging better than what I am doing now? If so, how can I build my stamina? Because I tried to jog the other day and I could only go 1 minute and a half.

If I were to lose 10 pounds, would that be loss of fat or muscle? Also, do you know an easy way to lose 10 pounds in less than one month? Preferably diet plans that are inexpensive and easy to follow.

I need to loose my tummy fat lower and sides, i would like to take a supplement to help me loose weight but i dont know the one to take for females and that actually works. I would also like to know some good workout, stomach exercises for this!

When I lose weight, I am left with “problem areas”. My arms, legs and butt… What exercises help with weight loss in those areas?

I want to loose body fat, tone up my legs and arms and feel fitter. Is this a good piece of equipment to do all of these things? I started using it 30 mins per day. It is one of the modern Reebok ones .

I have recently discovered this amazing fruit. I have been trying to lose weight for a long time. Do they aid at all in weight loss? I have heard they are full of antioxidants as well. Do those prevent cancer?

There are so many options out there for weight loss and i want to find the best one for my money!

Researchers took obese mice and extracted gut flora , then transplanted it into thin mice. The thin mice became fat. All the mice were identical genetically , and all ate the exact same amount of calories and food.
The controlled thin mice remained thin.
This experiment shows you can have a result ranging from thin to obese with ABSOLUTELY ZERO MODULATION OF CALORIES
RESEARCH “gut flora obesity”
Did you know obese persons have RADICALLY DIFFERENT intestinal flroa than that of thin persons?

Researchers took obese mice and extracted gut flora , then transplanted it into thin mice. The thin mice became fat. All the mice were identical genetically , and all ate the exact same amount of calories and food.
The controlled thin mice remained thin.
This experiment shows you can have a result ranging from thin to obese with ABSOLUTELY ZERO MODULATION OF CALORIES
RESEARCH “gut flora obesity”
Did you know obese persons have RADICALLY DIFFERENT intestinal flroa than that of thin persons?

I started using an exercise bike about 1 week ago. I’ve decided to use it 5 days a week, and rest two. I ride for 30 minutes each session. But what I want to know is, what is the best method to ride the bike for maximum weight loss? Thanks!

i do p90x ( a streneous workout program) i drink 100% Whey Protein Fuel b4 and after workout. But my main goal is to get a 6pack which i cannot get due to the fat on my stomach. What is the number one weight loss supplement out there so i can loose my gut and see the results of my workout?

2 years ago, i was very skiny and after 2 years of good exersices and good nitrition program, I’v got some muscles but with fat. my body muscles still not big enough, i wanna get more big muscels.
the question is: shall i start loss fat program then build muscles OR build the muscles with fat then start loss fat program.
my body weight now: 170 ibs
hight: 172 cm
Thanks!

Hi, I’m 18 yrs old and I’ve tried everything out there! Rather if it’s diet pills, supplements, or taking the hollywood drink. Tried it and it didnt work! So, I need to lose some fat on my belly and love handles and back, and I really need some advice to what is the best fat loss diet product out there! If you tried it and it worked, suggest it, PLEASE! Thanks!

Even though my body is shaping up, my weight stays the same and the reason for the weight loss is to bring my blood pressure down and get off the pills. That is even after 6 weeks of being on the program.