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Hey, guys. *waves*
I’m 13, 4′11″ and weigh 105 lbs.
I would like to weigh 90 by September.
I’m diabetic.
What would be a good diet plan for me?
Hey, guys. *waves*
I’m 13, 4′11″ and weigh 105 lbs.
I would like to weigh 90 by September.
I’m diabetic.
What would be a good diet plan for me?
Hey, guys. *waves*
I’m 13, 4′11″ and weigh 105 lbs.
I would like to weigh 90 by September.
I’m diabetic.
What would be a good diet plan for me?
I am 5′ 7″ 150 lbs
male
21 years old
Joining the marines in October 09
6 months to get fit
need a good diet and intense workout plan.
I really need a good diet plan. Im tired of using my own and feeling faint or then to other extreme and just pig out and feel bloated . Can someone please give me a good diet plan please?
I really need a good diet plan. Im tired of using my own and feeling faint or then to other extreme and just pig out and feel bloated . Can someone please give me a good diet plan please?
I really need to put of weight. I want to do a 8 day diet, where i only eat 1000 calories a day. Pls don’t say something like that’s a bad thing to do. I need a diet plan that says what to eat mornings, lunch, tea time and evenings for 8 days.
thanks alot.
love sarah
xoxoxo
Most diet plan books and cookbooks include uncommon ingredients that can only be used for one or two dishes, and with the tough economic time I cannot afford to spend hundreds on groceries. I am big on nutrition and healthy eating and want to loose 20 pounds. Can anyone suggests some books for me? Thanks so much!
Most diet plan books and cookbooks include uncommon ingredients that can only be used for one or two dishes, and with the tough economic time I cannot afford to spend hundreds on groceries. I am big on nutrition and healthy eating and want to loose 20 pounds. Can anyone suggests some books for me? Thanks so much!
Everyday I would eat one banana and drink 2 Slim-Fast’s. I would also walk one mile everyday.
I am a 17 year old boy, I weigh 177 pounds and I want to get down to 165 pounds. Will my diet plan work? If so, how much weight will I lose everyday? Every week?
Can anyone help me? Thanks!
I am 14 and I am paranoid about dying, and…. zombies lol! I want an exercise plan which will keep my body in shape, and mainly focuses on cardiovascular exercise so if the time ever comes I can fend myself off from zombies… I want a good detailed diet plan to keep me healthy and prevent diseases, so I can live a longer life.
Hi. How much weight could I expect to lose per week or month with this diet plan.
1. Eat bowl of cereal, then go brisk walking for 90 minutes to 2 hours.
2. For Dinner, eat a cheese sandwich and an apple or orange. After that go jogging for 20 minutes and brisk walk for 20 .
3. For tea, eat 2 potato waffles and some fruit. Then go out brisk walking for 1 hour.
For snacks, I will eat some fruit.
It is hard for me to diet as I have a psychological problem with eating, where I only eat 4 different types of food; Potato Waffles, Fruit, Chicken Nuggets, and Cheese Sandwiches. I usually drink about 10 glasses of water a day.
How much do you think I could possibly lose, and also what I could do better or change
Thanks
I am allergic to eggs, but every diet plan I have found so far has egg in the daily diet.
I need help i wnt to try to lose 20-30 pounds by summer.. If someone can help me with a good diet plan that is good and can stick to… Help
I need help i wnt to try to lose 20-30 pounds by summer.. If someone can help me with a good diet plan that is good and can stick to… Help
My brothers wedding is in 3 weeks and i want to look good in my dress, but lately i have been gaining a lot of weight. i need a healthy diet (or not even a diet) plan. i want to lose a few pounds for the dress, but not to go extreme.