scoobysworkshop.com Alyssa lost 45 pounds and you can too!! She is one of the 2010 scoobysworkshop success stories! Alyssa was overweight and unhappy. Although very young, she would get out of breath climbing stairs. Because of her weight she was unhappy and her self-esteem suffered. With her bad nutrition and cancer in the family, she was afraid of what might happen to her. Then she took control and turned things around! She started doing home workouts and got her nutrition in order. As her pants got looser and looser, she got more and more excited about fitness. No pills, no expensive gizmos but just old fashioned exercise and good nutrition. She worked hard and lost 45 whopping pounds which on her small frame is a LOT of fat! She did it, you can too! Are you overweight? Do you want to lose fat? Here is a beginning workout you can do in the privacy of your own home with just a $10 set of resistance bands. Although this is labeled a “Woman’s Workout”, anyone can do it! scoobysworkshop.com Alyssa’s story is very inspirational. Not only did she lose weight but she got so excited about her transformation and how awesome it made her feel that she decided to enter a bodybuilding figure contest! Guess what, she trolphied! Now she is competing in the championships, please come and cheer her on! Its the NPC Excalibur Bodybuilding Championships taking place on December 3, 2011 at: Veteran’s Memorial Auditorium 4117 Overland Avenue Culver City, California 90230 Pre-judging is at …
@DemonicSymphonic lol you are such a virgin?
finally a video of scooby’s that I? can watch. Some chick to look at. It’s hard to get into scooby’s videos. I’m not into gay bald-headed dudes with nasally voices.
she’s? so entertaining, she should start her own channel
This is an amazing transformation. Great? job!
so…… no pills? cause….. i dont do pills….. u look like a model.. like seriously… in the picture if thats real then holy….jesus…. i look like u do in the? 1st pic hahaah
Scooby’s? little sister?
Yes! First video? I’ve seen where Scooby wears a shirt:)
Cute gal
? and damn Scooby ur looking huge in that shirt =)
great story:)?
@Razwell I wasn’t in great shape 3 years ago, but now I am thanks to being consistant with my diet and exercise. There’s proof everywhere you look, some people just prefer to ignore it to serve as an excuse for their failure. I didn’t think I could do it but thanks to people such as TwinMuscleWorkout, BigJsExtremeFitness, LuiMarco but mainly Scooby I’m hitting the targets I’ve set for myself and I plan to keep going. It? doesn’t matter how big or unfit you are, any progress is great.
@JT6999
It is VERY valid. VOLUNATRY factors such as dieting and exercising? are of extremely limited potency to affect body weight substantially over the long term. They are for maintenance of our well being only.
The commercial weight loss industry is selling people unscientific LIES.
@Razwell Has some small aspect of validity but we? are not back in cavemen days, and what what type of calories you take in is indeed critical.
EDUCATE YOURSELF.?
Body weight is CONTROLLED LIKE BLOOD PRESSURE, HEART RATE, BLOOD SUGAR – BY AN INVOLUNTARY HOMEOSTATIC COMPLEX SYSTEM. People ’s weights remain remarably stable over a decade. NO ONE can consciously balance the MANY MILLIONS calories expended to ingested over a decade. Our? BODIES do it for us -AND FAR MORE ACCURATELY than we could.
@Lazyboi69r
NO , It has NOTJHING to do with motivation. Commercial weight loss industry is FRAUD.My attitude is STICKING TO THE SCIENCE. I let SCIENCE guide me. Were YOU morbidly or at least significantly obese? Have YOU kept if off for A DECADE?
SCIENCE HAS SHOWN obesity is AS GENETIC AS HEIGHT. We do NOT control, our body weights ( other than staying? at the lower end of oour settling points.
LON G TERM- THE BODY IS IN CONTROL-
y want to date? alyssa
@Razwell Well, I must be in that 1%. People? like you will most definitely fail as your attitude is very demotivating.
I want to lick? her body clean
Wow, she’s probably my age and is going to college too…I need to stop making excuses. I’m going to start learning to cook, and cooking in? bulk is REALLY helpful, my mom always did. I could go on, but in general, just thanks for your story Alyssa. Taught me some things.
@IntoTheFace
” Warning everything you hear now might directly contradict everything you have herad about? body buillding ” xDDDD Roflmao i think we need to keep his comment he is hillarius : )
@IntoTheFace
Rofl yeah i think he needs to review it xD I find? it hillarius tbh xDD
@BringAsongOnAbanjo What? the fuck is this shit? Scooby needs to remove this comment asap.
@Razwell ok not go have? a donut
Dieting is a FAILURE. The failure rate of dieting is 96 % over the first 2 years and WELL OVER 98 % after a decade.
The success rate? of dieting ? IT IS ONE PERCENT AFTER A DECADE.
The commercial weight loss industry is UNSCIENTIFIC FARUD. They do not want you to know this dirty little secret.
Dieting only works LON GTERM IN ONE PERCENT OF THE POPULATION
Obesity is NOT a simple condition of eating? too much. This is scientific fact.